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2016年8月4日 星期四

藍莓柳橙司康(低油版)Blueberry orange scone(low fat)



         我知道我已經很久很久沒更新了~
         在期末考週結束後我去我們學校在梅峰農場(清境農場的上面)實習,在那邊我學到很多關於溫帶植物的知識(畢竟平地都是熱帶植物)。我們還在薰衣草田工作,結果因為太香了,香到會暈!只好不時站起來吸口新鮮空氣才能繼續工作。在農場工作其實很累,我們要重複一樣的動作好幾小時幫蘋果套袋或幫高麗菜苗分株或蹲在烈日下拔草。我們做了很多在平地不能做的事,像是早起賞鳥、看日出。其中我印象最深的莫過於躺在草地上觀星了!第一次看到這麼多星星,天空很清澈連銀河都很明顯。上帝好偉大,我何等渺小。


         我一看到有藍莓檸檬蛋糕的食譜就超興奮很想做,因為很好奇兩種酸甜滋味是如何融合的,但是藍莓太貴了拿來做蛋糕有點奢侈所以作罷。幾週後有個剛從美國回來的Tom叔叔送我一包藍莓乾,我就想到之前看過的一個「柳橙蔓越莓開心果司康」食譜。就把蔓越莓換成藍莓就行了!我還加了柳橙汁讓風味更突出。特別的是麵團烤過會變黃歐~市售司康非常酥鬆的原因就是加了大量奶油,這個版本的食譜減少了很多奶油量,用牛奶、蛋代替,我做成迷你版(免得吃太多),雖然沒那麼濕潤但是依然香軟且風味十足(重點是罪惡感低啊)!我喜歡將微熱的司康剝開然後塗一些cream cheese當小點心<3



         I know I haven’t updated the blog for a long time and I’m really sorry about that. After the final exam, I went to a farm of our school in the mountain as an intern. I learned a lot about  the temperate plants. We even work in a lavender field! Because the fragrance of the herd was too strong, we needed to stand up and take a breath of fresh air from time to time or we would feel dizzy. Working in a farm was never easy, though. We spent hours and hours wrap the apples with protecting bags or squat down below the burning sun to remove weeds. We also experience things that can never be done in the city like bird watching and watching the sunrise. My favorite part was lying on the meadow and observe the glittering stars. The sky was so clear that even the milky way can be seen. How great is our God and how small am I.

         I decided to make a blueberry lemon cake right after I saw the recipe, I was curious about how the two summery flavor combine together. Since fresh blueberries are very expensive here, it will go over my budget if I make the cake. Several weeks after, Uncle Tom, who just returned from USA, gave me a package of high quality dried blueberries. Holding the dark blue little berries, it occurred me that I can make a twist on a “orange, cranberry and pistachio scones” recipe by replacing the cranberry with blueberry. The dough was pale but it turned yellow in the oven. I also added orange juice to make it extra “orangy”. The amount of butter in this recipe is much lower than others but still has soft and moist center. No other snack better than a warm scone with cream cheese.

2016年5月17日 星期二

地中海佛卡夏Focaccia


3/3
focaccia是非常地中海的記憶,很多歐式餐廳都會在餐前上這種麵包,我小時候常去的一家店叫亞得里亞(已經倒了qnq)就有賣亞得里亞餅(類似沒戳洞的佛卡夏),烤得熱呼呼撕開,抹一層厚厚的香料奶油,那個味道真的很令人懷念~
佛卡夏的組合也很多元,常見的有醃橄欖、乾番茄、乳酪、羅勒、大蒜等,也可以對辦撥開夾上生菜和火腿變成輕食風三明治~
其實佛卡夏表面刷越多油越香脆可是我怕胖所以減油了,不擔心的人可以用力地倒下去!
Focaccia makes me think of Mediterranean. Many European restaurants here will serve focaccia as an appetizer. I remember a restaurant my family used to dine in, called Adriatic, sold a bread they called "Adriatic bread" and is very similar to focaccia without the holes. Unfortunately, the restaurant closed when I was ten. Even if it was nine years ago, I still remember the sight of garlic butter melting on the freshly baked bread.
There are many ingredients often combined with focaccia, such as black olives, sun-dried tomatoes, cheese, basil, garlic, etc. (Jamie Oliver even added potato!)
In actuality, the more oil you spread on the dough, the more crispy the bread is, but I reduced the amount used to cut down on calories.

份量:3個
麵糰Focaccia
A高筋麵粉  600g
B糖 2tsp
C鹽2tsp
D乾酵母  2tsp
E橄欖油  2Tbp
F溫牛奶  370±30g
bread flour    600g
sugar    2 tsp
salt  2tsp
dry yeast  2tsp
olive oil  2Tbp
warm milk   370 ±30g

香料油Instant infused oil
H 橄欖油  2Tsp
I 乾迷迭香1tsp
J 綜合義大利香料1/2tsp
olive oil   2Tsp
dried rosemary  1tsp
Italian seasoning  1/2tsp 

海鹽  適量
coarse sea salt

2016年4月15日 星期五

香蕉餐包Banana Buns




這個餐包長得像香蕉、聞起來像香蕉、吃起來也很香蕉,而且冷熱皆宜喔!
外層黃金焦香,麵包鬆軟包著甜而不膩的滑順卡式達~整個很像東京Banana麵包進化版啊!
The bun looks like banana, smells like banana,  tastes like banana and could be served either warm or cold.
It has a caramelized shell and the bread is soft and fluffy, filled with smooth custard. The bun is the bread version of Tokyo Banana.

食譜改寫自Recipe adapted from: Flora (多多開伙)
份量: 15顆

 A. 熟香蕉     210g
 B. 高筋麵粉     375g
 C. 低筋麵粉     75g
 D. 鹽     3g(2/3小匙)
 E. 糖     45g
 F. 乾酵母粉      8g(2+2/3小匙)
  G. 溫牛奶      130±20g(依香蕉軟度與麵粉品牌而異)
 H. 卡式達醬      300~400g
 I. 蛋液       適量

ripe banana     210g
bread flour     375g
cake flour     75g      (you can replace bread flour and cake flour with 450g all-purpose flour)
salt    3g(2/3tsp)
sugar    45g
dry yeast     8g(2+2/3tsp)
warm milk   130±20g(depend on the brand of your flour and how ripe the banana is )
custard       300~400g
egg wash(egg yolk+1tsp water)

2016年2月9日 星期二

中西合璧~蔥蔥包


為什麼是中西合璧呢?因為是青蔥和洋蔥的結合!烤出來超香又吃得的到洋蔥絲~


食譜改寫自:http://www.homecookingadventure.com/recipes/caramelized-onion-bread
份量:1條
焦糖洋蔥
洋蔥
大的一顆
蔥白
一把
橄欖油
2T

麵團
高筋麵粉
500g
7g
乾酵母
2 1/4t
蔥花
一把
溫水
300g
50g

裝飾
蔥花
適量
海鹽
適量
橄欖油
適量