2017年9月8日 星期五
芝麻白巧慕斯White Sesame Chocolate Mousse
因為上次做芝麻棉花蛋糕剩了一些白芝麻,我就想說要來利用一下。這個慕絲是以很有名的北海道限定芝麻巧克力為發想,是用不太甜的白巧克力包覆著芝麻粒,吃起來就像芝麻牛奶一樣香濃!
海綿蛋糕是用 HOWTOCOOKTHAT's Perfect Sponge Cake Recipe的食譜,原本的食譜真的超棒!!蛋糕蓬鬆濕潤,做法超簡單(不用洗打蛋器), 唯一的缺點是材料多而繁瑣,所以我把一些添加物刪除了像是吉利丁泡打粉,成品差別不大,還是很讚~
我把慕絲糖量減到最低了(為了凸顯芝麻的香氣),如果喜歡可以加多一點糖~
裝飾的部分我是用芝麻焦糖蕾絲餅,建議適時用前再放上去不然餅乾會軟掉!
Since there was plenty of white sesame seeds left after making my Black & White Sesame Cake, I want to create a special dessert featuring white sesame seeds. I was inspired by a famous Hokkaido candy, black and white sesame seeds covered with semi-sweet white chocolate, it tastes like sesame milk!
The sponge cake recipe was adapted from HOWTOCOOKTHAT's Perfect Sponge Cake Recipe. The original recipe was GREAT: the method was simple (use only one whisk), the cake was moist and fluffy but sturdy enough to serve as mousse base. But there were too many ingredients. I leave out some additives such as baking powder and gelatin and the cake turned out perfect for me.
I cut the sweetness of the white chocolate mousse to the lowest in order to contrast the aroma of baked sesame seeds. Feel free to add more sugar.
For the decoration, I use my Sesame Caramel Tuiles. They were a perfect combination! But I recommend you put the tuile on at the last moment or the cookies will become soggy.
份量:15x15方模+7cm圓模
材料ingredients:
蛋糕:25x20cm
低筋麵粉90g 過篩
蛋黃3顆
水60g
植物油30g
蛋白3顆
鹽1/4t
檸檬汁1t
糖60g
芝麻白巧慕斯:
白巧克力180g切碎
吉利丁片9g
牛奶(室溫)180g
鮮奶油175g
白芝麻50g 熟且磨碎❦
❦磨芝麻:將芝麻放入食物處理機或果汁機,以間歇性方式攪打(如果連續會打太歲,芝麻會出油就會結塊)
The sponge cake:
90g cake flour, sifted
3 medium egg yolks
60g water
30g vegetable oil
3 medium egg whites
1/4tsp salt
1tsp lemon juice or white wine vinegar
60g castor sugar
The white sesame chocolate mousse:
180g white chocolate, chopped
9g gelatin sheet
180ml milk, room temp.
50g white sesame seed, toasted and grounded❦
❦To ground the sesame, put the toasted sesame in a blender or food processor then process. When processing, pause every 2 seconds until the sesame seed turns into a coarse meal. Don’t process continuously or the sesame oil will come out and create lumps.
2016年9月5日 星期一
健康免冰淇淋機可可冰淇淋(四種材料)Healthy 4 ingredients no-churn chocolate ice-cream

我這個夏天每次回家第一件事就是鑽進冷凍庫給自己挖一大球冰淇淋!我覺得我好像對冰品上癮了,有點擔心~因為我爺爺有很嚴重的糖尿病所以我也是高風險群之一:( 於是我開始找低糖冰品食譜然後多方嘗試,終於被我找到低糖又能無罪惡感滿足我口腹之慾的版本了!!我就跟自己說一定要在夏天結束前貼這個食譜哈哈哈

這個冰淇淋一人份(約兩球)是90大卡,跟一般市售品(約230大卡)比起來真的低太多了~
The first thing I do after getting home this summer is dive into the freezer and give myself a big scoop of ice cream. I think I'm addicted to the cold- sweet-treat and I'm worried about that because my grandpa had diabetes, that means I had a high risk of having it, too. So I started to search for low sugar ice cream recipes and tried them one by one. Finally, I found the one that satisfies my sweet tooth without any guilt! I told myself that I MUST share the recipe before the summer ended!
This recipe is too good to describe. It’s no-churn, low fat, no sugar added, dairy free, egg free, healthy, tasty and easy to scoop. Best of all, it doesn’t require ice cream machine and take no effort to make. Just put four ingredients into a blender or food processor and your ice-cream base is done!
The calories per serving (about two scoops) are only 90kcal, that’s much less than the store bought product which is about 230kcal.
2016年5月13日 星期五
巧克力起司蛋糕Chocolate Cheese Cake
(這個食譜原本是年初時上傳的,現在補上英文)
我遇到一個對巧克力過敏的小朋友,真心地為他感到惋惜~沒有巧克力的人生是黑白的!尤其是寒流來時,只要巧可力吃完就很痛苦!這時就算外面下雪(天啊上次霸王級寒流還真的下雪)我也要去買巧克力。但是我喜歡苦一點的,see's我完全無法接受(雖然他很有名,有朋友去美國玩就容易收到),太甜喉嚨會癢.......
巧克力已經夠罪惡,再加起司...噢噢真是太超過了!
(I uploaded this recipe at February this year, now I add English version to share this amazing dessert with more bakers.)
I feel really sorry for kids who are allergic to chocolate. For me, the life without that dark, rich, bitter sweet magic bean is unimaginable. Chocolate is necessity especially in winter, I can't endure the coldness without the energy it gives to my body and soul.
This cake is a combination of two of my favorite ingredients: chocolate and cheese. What's more, it's no-bake can set without gelatin!
食譜改寫自recipe adapted from:carol自在生活
份量:15x15cm方模square tin +直徑7cm圓模round tin
餅乾底Cookies base
A
|
奇福餅乾
cookies |
70g
|
B
|
奶油/椰子油
melted butter or coconut oil |
40g
|
巧克力起司蛋糕Chocolate Cheese Cake
C
|
苦甜巧克力
dark chocolate |
130g
|
D
|
奶油乳酪(軟化)
cream cheese |
150g
|
E
|
溫牛奶
warm milk |
50g
|
F
|
糖
caster sugar |
30~40g
|
G
|
鮮奶油(冰的)
cold heavy cream |
150g
|
巧克力淋醬Chocolate ganache
H
|
苦甜巧克力
dark chocolate |
100g
|
I
|
鮮奶油
heavy cream |
200g
|
2016年3月17日 星期四
罐煮蛋Egg in a jar


室友買太多蛋拜託我幫忙我當然義不容辭~
試試在網路上偶然翻到的食譜,感覺很簡單,真的沒技巧!!而且成品的蛋白滑嫩軟腴如溫泉蛋半凝固果凍狀,蛋黃外層熟了不過只要一戳,黃澄澄蛋汁便傾洩而出~
好性感的畫面......
這一切只要把蛋打進罐子裡(可以不加薯泥,只是煮的時間縮短)再滾個品一杯茶的時辰就好了!
超簡單一人份營養早餐get!
麻煩的水波蛋溫泉蛋再見啦~
My passion for egg can not be expressed in words <3
Roommate buy too many eggs and asked me for help.
I occasionally turned to the recipe on web. It seems very simple, and it truly is!! The egg white turned out semi-solid and soft as mousse .The outer layer of egg yolk is cooked, but with a jab, the glistening yolk would spilling out ~
What a sexy pictures ......
All you need is crack an egg into the jar (you could skip the mashed potatoes, just shorten the cooking time) then gently stew for a few minutes. There you have it! So easy~It's an nutritious single-serving breakfast.
Wave bye to the trouble poached egg ~
份量: 1人份
A. 大鮮蛋 1顆 one large egg
B. 馬鈴薯泥/南瓜泥 4T mashed potatoes or pumpkins
C. 胡椒鹽 適量 1pinched or salt and pepper
2016年3月15日 星期二
南瓜堅果沙拉Nutty Pumpkin
其實這不是沙拉,是南瓜泥,但是馬鈴薯沙拉也是馬鈴薯泥啊!這道料理超簡單又特別,每次要一家一菜我媽趕時間就用這道,用冰淇淋勺挖一球一球,擠點沙拉醬再撒上乾燥巴西里葉感覺就超高級!極度推薦要加肉桂粉!肉桂的香氣引出南瓜甘甜~很秋天風格
建議用栗南瓜,其他品種蒸出來可能會太濕就失去口感了
份量:4人份 four peoples
A栗南瓜泥 mashed pumpkin 1+1/2杯C
B碎綜合堅果 chopped mixd nuts 1/2杯C
C鹽salt 1t
(D肉桂粉 cinnamon 適量a few)
事前作業Preliminary work:
1.A蒸熟去籽(也可去皮,顏色較漂亮可是就沒營養了)壓成泥
Mash your pumpkin(you can remove the skin to make the color brighter)
Mash your pumpkin(you can remove the skin to make the color brighter)
2.B切碎
Chop the nuts
Chop the nuts
步驟Step:
1.所有材料拌勻即可
Mix all the ingredients together, and there you have it!
Mix all the ingredients together, and there you have it!
❦所有材料的比例都可以隨意
The proportion of all ingredients are free
The proportion of all ingredients are free
保存期限:冷藏5天
Shelf life: 5 days refrigerated
2016年3月4日 星期五
抹茶提拉米蘇
提拉米蘇一直是我最喜歡的甜點之一,帶點淡淡的苦味,又濕潤~最近有抹茶粉,做了不少日系洋果子,抹茶剛好襯托出馬斯卡彭乳酪的甘甜。一直耳聞有甜點店用抹茶或烏龍茶做成提拉米蘇造成轟動,可是單價不低,買不起只好自己做囉~~希望有一天能吃吃看自己的跟店內做的有什麼不同?如果懶得做抹茶蛋糕也可以省略,裝在杯子裡當慕斯吃也超讚!
份量:9吋圓模
A. 抹茶海綿蛋糕 9吋2片
B.蛋黃 4顆
C. 砂糖 40g
D. 牛奶 1/2杯
E.鮮奶油 2/3杯(冰的)
F.香草精 1/2t (可省略)
G.馬斯卡彭乳酪 300g
H.抹茶粉 1.5t
I.抹茶粉 適量
抹茶豆腐酪
抹茶跟豆腐是什麼組合呢?光聽就很有東方味xD
這配方的抹茶跟豆腐的比例剛剛好,有淡淡的豆腐香跟抹茶意外的搭呢!
食譜改寫自:阿妮塔♥Sweet
份量:7杯
A吉利丁片 3片(約8g也可用吉利丁粉)
B嫩豆腐 200g
C抹茶粉 1T
D牛奶 250ml
E鮮奶油 100ml (也可以用牛奶,但是比較不濃郁)
F糖 35~40g
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